1. Crab Claw Scissors
2. Recumbent Ankle Throw
3. Stamp Throw
4. Defence Against a Bear Hugs (2)
5. Escape from Hair Grabs: Front & Back
6. Shoulder Arm Lock
7. Variation On Shoulder Throws (2)
8. Escape from Full and Half Nelsons
9. Front Scissors Throw
Junior Green Belt Syllabus
Junior Green Belt Syllabus
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