1. Mat Etiquette
2. Demonstrate Tying of the Obi
3. Blocking Kata
4. Side Breakfalls
5. Front Breakfall
6. Rolling Breakfall
7. Back Breakfall
8. Breaking a Front Strangle (2)
9. Breaking a Back Strange
10. Front Kicks
11. Side Kicks
12. Scissor Kicks
Junior White Belt Syllabus
Junior White Belt Syllabus
Copyright 2018  Onna Ju-Jitsu Club - All Rights reserved   Telephone: 07877466818   E-Mail: mumtazbkhan@hotmail.com

Working in excellence with
British Ju-Jitsu Association
Download
PDF Format
Back to Belts