1. Dropping Version of a Body Drop
2. Front Scooping Throw
3. Rear Scooping Throw
4. Roundhouse Kick whilst Walking
5. Sleeper Hold from a Head Chancery: Left and Right Sides
6. Outside Forearm Block followed by Elbow to Ribs following:
Junior Blue Belt Syllabus
Junior Blue
Belt Syllabus
Copyright © 2018 Onna Ju-Jitsu Club - All Rights reserved Telephone: 07877466818 E-Mail: mumtazbkhan@hotmail.com
Download
PDF Format
7. Sweeping Loin
8. Downward Inside Forearm Block followed by Punch:
07877466818
mumtazbkhan@hotmail.com