1. Tonfa Basic Blocking against a Bokken (Left and Right Sides) 
Junior Gold Tab 3 Belt Syllabus
Junior Gold
Tab 3
Belt Syllabus
Copyright © 2018  Onna Ju-Jitsu Club - All Rights reserved   Telephone: 07877466818   E-Mail: mumtazbkhan@hotmail.com

Download
PDF Format
Back to Belts
Rising Block
Downward Block
Inside Block
X Block Low and High
Double Arm Block
Outside Block
Cross Block

2. Tonfa Kata 1
3. Bo Kata: Shushi No Kon Sho 2
4. Nunchaka Practical Application
07877466818
mumtazbkhan@hotmail.com