1. Tonfa Kata: Blocking/Striking
2. Tonfa Practical Application
3. Sword: Standing Sword Kata
4. Sai Strikes
Junior Gold Tab 4 Belt Syllabus
Junior Gold
Tab 4
Belt Syllabus
Copyright © 2018 Onna Ju-Jitsu Club - All Rights reserved Telephone: 07877466818 E-Mail: mumtazbkhan@hotmail.com
Download
PDF Format
5. Sai Stances
•
Ready Stance Reverse Left and Right
6. Sai Kata (Short Stances)
7. Assignment on the history of the Tonfa and Sai
07877466818
mumtazbkhan@hotmail.com