1. Body Drop
2. Half Shoulder
3. Leg Throw With Lock
4. Dropping Version of a Full Shoulder
5. Back Hammer Lock
6. Rice Bale
7. Cross Hock
8. Inside Hock
9. Hold Down Double Arm Lock
Junior Orange Belt Syllabus
Junior Orange
Belt Syllabus
Copyright © 2018  Onna Ju-Jitsu Club - All Rights reserved   Telephone: 07877466818   E-Mail: mumtazbkhan@hotmail.com

Download
PDF Format
Back to Belts
07877466818
mumtazbkhan@hotmail.com