1. Body Drop
2. Half Shoulder
3. Leg Throw With Lock
4. Dropping Version of a Full Shoulder
5. Back Hammer Lock
6. Rice Bale
7. Cross Hock
8. Inside Hock
9. Hold Down Double Arm Lock
Junior Orange Belt Syllabus
Junior Orange
Belt Syllabus
Copyright © 2018 Onna Ju-Jitsu Club - All Rights reserved Telephone: 07877466818 E-Mail: mumtazbkhan@hotmail.com
Download
PDF Format
07877466818
mumtazbkhan@hotmail.com