1. Body Drop
Senior Orange Belt Syllabus
Senior Orange Belt Syllabus
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Back to Belts
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From Back Arm Collar Hold
2. Half Shoulder
3. Leg Throw with Lock (3)
4. Dropping Version of a Full Shoulder
5. Back Hammer Lock
6. Sweeping Loin
7. Hold Down with Double Arm Lock
8. Rice Bale Throw
9. Cross Hock Throw
10. Inside Hock Throw